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A young girl of about sixteen lived with her family in a suburban house of about 2500 square feet. She began suffering from severe headaches, nausea and vertigo. I recognized that this could be a condition that might be fostered or aggravated by exposure to molds. I suspected that this condition could be a result of a mold infection or a toxic reaction to mold exposure.
In my inspection and testing of the house I found some water stains on the ceiling of the girl’s bedroom that were not seen elsewhere in the house. An air sample revealed slightly elevated levels of Penicillium/Aspergillus spores in her room. Her bedroom floor was covered with a fairly plush carpet. She also had a relatively large collection of stuffed animals and dolls. My suspicion was that mold growth due to rain leaks resulted in mold spores becoming airborne. In addition to exposure to mold spores in the ambient air, whatever is in the air eventually falls out. Carpets and fleecy materials accumulate dust, which can be laden with mold spores if there is or has been an indoor mold growth source. Spores can become airborne again by occupant activity such as walking across a carpet of handling stuffed animals. My recommendations included removal of the water stained portions of the ceiling and walls under specific protocols as well as environmental deep cleaning of the room. Such cleaning includes a thorough vacuuming of all surfaces (floor, walls and contents) using HEPA filtered vacuums. This would be followed by a wipe down of hard dust collecting surfaces using damp cloths. Additionally, the carpet would need to be cleaned using a hot water deep extraction method ensuring the carpet and any padding is completely dried within 24 hours. The stuffed animals were to be HEPA vacuumed and shampooed to remove accumulated mold spores. Getting sufficient fresh air into the room was also part of the recommendations.
Since molds can be harmful whether they are dead or alive, the only logical and realistic choice in dealing with mold growth is to remove the growth or the material the mold is growing on. Following the removal it is also necessary to eliminate excessive mold spores “fallout” in the vicinity, furnishings, carpets, etc. that could continue to cause health problems even after the growth has been removed.
The steps required for acceptable removal and remediation of mold growth can be found at the U.S. EPA website, www.epa.gov/iaq/iaqinfo.html.
The roll of fresh air:
The introduction of sufficient volume outside air into an indoor environment will help to alleviate if not eliminate many indoor air quality problems. The principle to consider is “the dose makes the poison.” Dilution of many contaminants with outside air reduces the dose and thereby renders the toxins or allergens less potent. This principle applies to mold as well as other contaminants. Outside air must, of course, be drawn from a location that is not polluted.
Since introducing outside air via the filtered ventilation system can also result in positive pressurization of the interior of the building, such pressurization can help to isolate the occupied space from possible outdoor contamination as well as from basements, attics, crawl spaces and wall interiors. Opening windows is often helpful, but sometimes impractical. A better solution is bringing in outside air through the ventilation system with efficient filtration to serve the dual purpose of dilution and pressurization.
Everyone knows … that people get ill more often during the winter because of the cold. Certainly if one gets chilled to the degree that body temperature is lowered, that person may be more subject to invasion by pathogens. But consider this. During the winter most people spend more time indoors thereby getting much less fresh air. Exposure to indoor contaminants including molds as well as pathogens brought into the space by other occupants or visitors is increased due to little outside air being introduced to dilute the contaminants. Introducing sufficient outside air might well reduce the phenomenon of colds and other contagious illnesses being passed from one person to another in a house or an office.
What can you do about it?
There are no panaceas. The best defense against mold and other indoor pollution is to have a basic knowledge of the sources and causes of indoor contamination and the proper steps to take in order to eliminate the contamination and to prevent its return.
Here are some pointers:
1) If someone in your residence or workplace is suffering from respiratory problems, particularly if they feel better when away from the location for a period of time, suspect mold growth in the vicinity or insufficient outside air.
2) If there is visible mold growth, or water stains on ceilings or walls, you must discover the water or moisture source and eliminate it. Any mold growth must then be removed per existing protocols.
3) If you smell moldy, damp or earthy odors suspect mold growth in the vicinity or inside the ventilation system.
4) Clean up any leaks or floods without delay. The major motto regarding mold has to be “Control moisture.”
5) If floods are not responded to quickly, the “usual” methods of drying out portions of a building can actually spread contamination. Mold will begin growing due to a flood within 48 to 72 hours. Beyond that time, if you try to dry an area out with fans, you will likely be spreading contamination by blowing mold spores into other areas.
6) Get plenty of non-polluted outside air into the building either by opening windows or by having outside air introduced via the ventilation system.
7) If you suspect that mold or other indoor contaminants are adversely affecting you, educate yourself in the proper actions to take. Consult with your physician or someone specializing in environmental illnesses. If you cannot easily resolve the problem yourself, contact a professional who can conduct inspection and testing of the area you are concerned with and will make recommendations of specific actions to take to reduce or eliminate your problem.
8) Remember that even in this relatively young field of indoor air quality, common sense goes a long way. If a professional cannot answer questions to your satisfaction, the answers are probably wrong. Go with a professional who can answer your questions and whose answers make sense to you.
9) Any holistic approach to health would be lacking without taking the environment into consideration.
Recycling is a good thing from a general environmental viewpoint. Recycling, when we are talking about our homes or our bodies, is not so desirable. If we don’t learn the proper actions to take, we could be recycled sooner than we expect.
Stephen Huff
Mr. Huff is Director of Indoor Air Quality Investigations for The Machado Environmental Corporation. He is author of the book entitled, BREATHE FREE OR DIE, The Layman’s Guide to MOLD and Other Indoor Air Quality Problems.
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